Posts by tag
mental health
Surprising Health Benefits of Sex to Couples
Research shows that sex with your partner increases happiness and improves bonding. Sex releases certain brain chemicals, such as endorphins and oxytocin, which promote contentment and calmness. In addition, sexual…
Essential Things You Need To Know About Psilocybin Microdosing
Psilocybin, the psychoactive compound found in many types of magic mushrooms, has been used for thousands of years. People from indigenous cultures worldwide use it to induce spiritual experiences and…
Important Answers to Your Biggest Health and Wellness Questions
Health and wellness are essential to wellbeing, but these can look different for everyone. There’s no one size fits all when it comes to health, so, depending on what stage…
Six Foods that trigger Anxiety and Depression
Approximately 40 million people in America suffer from depression or anxiety. In all honesty, almost everyone has experienced anxiety at some point in time or another. People who live in…
Social Work Degree – Exploring the Multiple Job Opportunities it Offers
If you are looking for a satisfying job that fulfills your desire to help people, pursuing a social work degree is one of the best career paths for you. Social…
HOW TO OVERCOME THE CHALLENGES OF BEHAVIORAL AND MENTAL HEALTH CONCERNS
Behavioral and mental health concerns have become a challenge for every age group and demography. The amount of transformation happening is an overwhelming aspect as change has become the new…
Staying Sane: 12 Tips for How to Improve Mental Health
Every year, one in four people experiences mental health problems. These could range from depression and anxiety through to conditions such as bi-polar and schizophrenia. Mental health problems can occur…
