Posts by tag
Fitness
WasSUP! Top 4 Benefits of Standup Paddleboarding
Are you looking for a more relaxing way to work out? Standup paddleboarding is enjoying a bit of a surge in popularity right now as more and more people look…
Coronavirus crisis – Can I still exercise outside?
The corona virus is increasingly forcing social isolation. It is important to avoid contact with other people as much as possible – so it is best to stay at home…
Small Business 101: 5 Tips for Starting a Gym
Exercise and fitness are your passion. You love to do it, and you love motivating others to do it too. That’s why your heart’s set on starting a gym. You’ve…
Are Massage Chairs Good for You? 5 Reasons the Answer Is Yes
Are massage chairs good for you? If you’re wondering about this, you’re probably looking to buy one. Well, here are 5 reasons you should buy it. “Tension is who you…
Suwitmuaythai at Phuket for holiday with Muay Thai fitness program
A holiday in an international destination is filled with excitement and the opportunity to learn about new cultures, sightseeing and popular landmarks. Today, holidays are also about getting fit. If…
How to Get Bigger Muscles Fast: This is What You Can Do
Did you know that only 24% of men and 20% of women say that they’re even somewhat satisfied with their bodies? If you’re feeling less than happy about your figure,…
A Fall Fitness Regimen Will Help You Feel Your Best
It’s officially that time of the year when things start to get serious again. The summertime fun is coming to an end, as folks gear up to take on the…
How To Stay Healthy Year Long
Have you noticed recently that you have started to gain some weight? Perhaps you are feeling as though you are ready to get healthier for your body. You understand the…
5 Hot New Fitness Trends for 2019
While exercise itself is timeless, there are new fitness trends happening all the time. Staying informed and aware of these trends can help you to find new ways to work out…
Keeping Your Elderly Relative Safe at Home
Here are some general additions and modifications that need to be me made to make the home safe for an elderly person:
