How to Deal With Your Aging Parent’s Depression
Dealing with aging parents depression is one of the hardest things for a family to undergo. When folk get elderly, it’s easy for them to feel as if they have fulfilled their purpose on earth and fall into depression about how to proceed in life.
As their child, their depression probably weighs very heavy on your mind. If so, you’re in the right place. In this article, we’ll discuss concrete strategies for dealing with aging parents’ depression.
See Them More Often
Nothing brings a little sunshine into a parent’s life as seeing their children. Chances are, your parents never quite got over you leaving the house no matter how many years ago that was. Empty nest syndrome is a very real thing!
So you may have done the right thing and provided them with hospice care, but you have to combine that with frequent visits to see them. Few things will make their eyes brighten up as much as seeing you come through the door.
Help Them Rekindle a Hobby
The busier you are, the harder it is to focus on sad thoughts that lead you back into depression. Help your parents get busier by enabling them to rekindle a hobby that they may have loved in long times past.
For instance, if your dad was always a big car guy, then help him out by purchasing a project car for him to work on or a tool set that helps the elderly do such things. Or better yet, work on a car with him!
If your mother always loved to knit, then buy her a top of the line pair of needles, some yarn, and give her a list of things you’d like her to knit for you and your children! Fewer things give parents more pleasure than doing things for their children, so by asking her to do something for you, you could well be putting her on the road to recovery from depression.
Get Them Medical Attention
At the end of the day, depression is not just a state of mind. It is, in fact, a mental illness. Thus, it should be treated the same as you would treat any other major illness — by getting medical attention. Don’t let your aging parents’ depression go untreated. Instead, find the right doctor that will help diagnose the issue.
There are plenty of medications available on the market that could have a marked influence on your parents’ mood. On top of that, your parents could also learn depression coping strategies that will help them feel better about their life.
Dealing with Aging Parents’ Depression
Dealing with aging parents’ depression is no doubt a hard task. But ultimately, there is also no doubt that seeing a smile come on their face will be one of the most rewarding things you could make happen.
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